::Benefits of Lemon Juice
Lemon juice can protect your body against germs and bacteria.
::Benefits of Vinegar
Vinegar can help relieve calf or leg cramps.
::Benefits of Mint
Do you have a nervous stomach then try mint.
::Benefits of Raisins
Raisins great snacks for kids, a sort of nature's candy.
::Benefits of Alfalfa
Detoxifying effects of Alfalfa.
::Benefits of Saw Palmetto
Palmetto plant acts as a 'calming' agent when introduced into the bloodstream.
::Benefits of Flax Oil
Flax oil used as medicine by Ancient Romans.
::Benefits of Sea Salts
Sea salt for your overall health.
::Benefits of Grapefruits
Regular consumption will also promote healthy skin.
::Benefits of Wheat Germ
Wheat Germ a highly recommended health food.
::Benefits of Corn
Corn is high in nutrients.
::Benefits of Celery
According to Hippocrates (the father of medicine), celery calms the nerve.
::Benefits of Tea
Camellia has cancer-fighting properties similar to those of green tea.
::Benefits of Mangosteen
Mangosteen is known as queen of fruits.
::Fruit and Vegetable
Fruit and Vegetable are great nutrition. But, make sure you are taking adequate precautions.
::Health Benefits of Cauliflower
The humble cauliflower can be really good for you.
::Benefits of Cayenne Pepper
Cayene Pepper as one of the best healing spice.
::Benefits of Rice
Rice is a versatile food that can be a meal on its own.
::Benefits of Salt
Common salt can be good for you.
::Benefits of Beets
Beets as a blood strengthening herb.
::Benefits of Carrots
A single carrot will supply all your vitamin A needs for the whole day.
::Benefits of Organic Food
Organic foods are free from chemicals.
::Benefits of Fish Oil
Fish oil contains Omega-3 fatty acids which helps to keep your heart and body healthy.
::Benefit of Tuna
Tuna as a great diet and healthful food.
::Benefits of Drinking Green Tea
Possible benefits of drinking green tea is its potential as a cancer preventive.
::Benefits of Honey
History has recorded honey as the most used medicine in ancient Egypt.
::Benefits of Wheatgrass
Wheatgrass includes living chlorophyll that stops the growth and development of what is considered "bad bacteria
::Benefits of Yogurt
Yogurt contains the digestive enzyme, lactase.
::Benefits of Oil
Oils prevent heart disease and other heart conditions.
::Benefits of Castor Oil
Castor Oil helps kidney burn making it serve as a laxative.
::Benefits of Salmon
Benefits of eating farmed Salmon v/s Wild Salmon.
::Benefits of Cabbage
The Greeks used fresh white cabbage juice to relieve sore or infected eyes while cabbage juice from the stem is a good remedy for ulcers.
::Benefits of Lemon
It is also a root of any home remedy and is normally used to help the stomach.
::Benefit of Drinking Water
Water keeps your skin hydrated.
::Benefits of Turmeric
Ayurvedic practitioners believe that Turmeric is a cleanser for all parts of the body.
::Benefits of Milk
In milk we receive the correct intake of Vitamin D and Calcium.
::Benefits of Avocado
Considered to be an almost complete food, so much so that in certain parts of the world babies are weaned using mashed avocado.
::Benefits of Cinnamon
Adding a little cinnamon to the diet can help to lower the blood sugar of diabetics.
::Benefits of Cottage Cheese
Cottage cheese on the dieters menu.
::Benefits of Dark Chocolate
Health benefits of the antioxidants in dark chocolate.
::Benefits of Cayenne
Cayenne as an antioxidant and anticoagulant drug.
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::Apple Benefits
The old saying 'to eat an apple going to bed, will make the doctor beg his bread' has been justified by its many health-rich properties.
::Benefits of Flax Seed
Alphalinolenic acid or ALA found in Flax seed.
::Benefits of Oranges
Oranges fight various types of cancers in animals.
::Benefits of Tobacco
Tobacco can be seen in its natural production of a alkaloid nicotine!
::Benefits of Cucumber
A great folk medicine used to reduce heat and inflammation.
::Benefits of Seaweed
Seaweeds are edible ocean plants.
::Benefits of Green Tea
Green tea as an effective alternative to weigh loss pharmaceuticals.
::Benefits of Apple Cider Vinegar
Apple cider is proven in helping to burn fat.
::Benefits of Blueberries
Blueberries are chockfull of antioxidants.
::Benefits of Fish
Fish contains docosahexaeonic acid (DHA) which is produced in the eye near the light-sensing nerve cells.
::Benefits of Walnuts
Eating a few walnuts a day can help lower cholesterol.
::Benefits of Bananas
Bananas neutralize the acidity of gastric juices.
::Benefits of Gogi
Gogi contains more than 18 Amino acids.
::Benefits of Noni
Noni fruit known as a folk medicine used by Polynesians.
::Benefits of Caffeine
Caffeine speeds up metabolism.
::Health Benefits of Ginger
Ginger seems to prevent or slow the rate of tumor growth in cancer.
::Benefits of Ginkgo Biloba
Taking Ginkgo Bilboa to improve your health overall.
::Benefits of Aloe Vera Juice
Aloe Vera juice used as nutritional foods.
::Benefits of Parsley
Parsley used as an herb to treat sick people.
::Benefits of Coconut Oil
Coconut oil is the healthiest oil available in the market.
::Benefits of Aloe
Reap the direct benefits of the Aloe Vera plant.
::Benefits of Oats
It is one of the best sources of Inositol, which is important for maintaining blood cholesterol level.
::Benefits of Chamomile
Chamomile is the worlds most soothing herb.
::Benefits of Chocolate
Eating chocolate stimulates the emission of endorphins which makes us feel happy.
::Benefits of Cocoa
Cocoa functions as protector of the heart.
::Benefits of Tofu
Tofu is a low fat and a low calorie food but it is full of nutritional values.
::Benefits of Primrose Evening Oil
Debate about the benefit of Primrose Evening Oil.
::Benefits of Red Wine
Red wine is a great stress reliever.
::Benefits of Noni Juice
Noni juice also known as miracle juice.
::Benefits of Flax
Flax to reduce the instance of breast caner and colon cancer.
::Benefits of Pineapple
Pineapple is good for colds and coughs.
::Benefits of Fruit
An apple a day keeps the doctor away.
::Benefits of Cranberries
Cranberries are believed to contain excellent infection fighting properties.
::Benefits of Alcohol
Alcohol consumption can be good in specific cases.
::Benefits of Milk Thistle
Milk thistle for relieving symptoms of Hepatitis, cirrhosis and inflammatory liver conditions.
::Benefits of Red Onions
Normally used in cooking, onion can makes the body warmer and improves blood circulation.
::Benefits of Garlic
In the Second World War, the wounds of British soldiers were treated with garlic.
::Benefits of Soy Milk
Soymilk is cholesterol free, and has a lower amount of saturated fat compared to cow's milk.
::Benefits of Aloe Vera
Aloe Vera is very useful in treatment of bronchial congestion.
::Benefits of Sushi
Sushi also known as brain food.
::Benefits of Flaxseed Oil
Flaxseed oil benefits cancer prevention.
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Our food can be a source of remedy too. Fruits and vegetables are our natural source of medication. They are safe, taste nicer than any drugs manufactured by man and give us better health in the long run.
