::Benefits of Blueberries
Blueberries are chockfull of antioxidants.
::Benefits of Tobacco
Tobacco can be seen in its natural production of a alkaloid nicotine!
::Benefits of Corn
Corn is high in nutrients.
::Benefits of Avocado
Considered to be an almost complete food, so much so that in certain parts of the world babies are weaned using mashed avocado.
::Benefits of Red Onions
Normally used in cooking, onion can makes the body warmer and improves blood circulation.
::Benefits of Oats
It is one of the best sources of Inositol, which is important for maintaining blood cholesterol level.
::Benefits of Milk
In milk we receive the correct intake of Vitamin D and Calcium.
::Benefits of Vinegar
Vinegar can help relieve calf or leg cramps.
::Benefits of Cabbage
The Greeks used fresh white cabbage juice to relieve sore or infected eyes while cabbage juice from the stem is a good remedy for ulcers.
::Benefits of Grapefruits
Regular consumption will also promote healthy skin.
::Benefits of Cinnamon
Adding a little cinnamon to the diet can help to lower the blood sugar of diabetics.
::Benefits of Pineapple
Pineapple is good for colds and coughs.
::Benefits of Yogurt
Yogurt contains the digestive enzyme, lactase.
::Benefits of Cucumber
A great folk medicine used to reduce heat and inflammation.
::Benefits of Carrots
A single carrot will supply all your vitamin A needs for the whole day.
::Benefits of Cranberries
Cranberries are believed to contain excellent infection fighting properties.
::Benefits of Flaxseed Oil
Flaxseed oil benefits cancer prevention.
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::Benefits of Salmon
Benefits of eating farmed Salmon v/s Wild Salmon.
::Benefits of Milk Thistle
Milk thistle for relieving symptoms of Hepatitis, cirrhosis and inflammatory liver conditions.
::Benefits of Cocoa
Cocoa functions as protector of the heart.
::Benefits of Honey
History has recorded honey as the most used medicine in ancient Egypt.
::Health Benefits of Cauliflower
The humble cauliflower can be really good for you.
::Benefits of Raisins
Raisins great snacks for kids, a sort of nature's candy.
::Benefits of Soy Milk
Soymilk is cholesterol free, and has a lower amount of saturated fat compared to cow's milk.
::Benefits of Walnuts
Eating a few walnuts a day can help lower cholesterol.
::Benefits of Sushi
Sushi also known as brain food.
::Benefits of Cayenne Pepper
Cayene Pepper as one of the best healing spice.
::Benefits of Fruit
An apple a day keeps the doctor away.
::Benefits of Aloe
Reap the direct benefits of the Aloe Vera plant.
::Benefits of Noni Juice
Noni juice also known as miracle juice.
::Benefits of Saw Palmetto
Palmetto plant acts as a 'calming' agent when introduced into the bloodstream.
::Benefits of Alcohol
Alcohol consumption can be good in specific cases.
::Benefits of Salt
Common salt can be good for you.
::Benefits of Oil
Oils prevent heart disease and other heart conditions.
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