Benefits of Organic Food


	BENEFITS OF ORGANIC FOOD


	Alternative Medicine > Natural Home Remedy > Best Natural Remedy > Benefits of Organic Food

Benefits of Organic Food

You may be wondering what all the hype is about organic food. Well, organic food has many great health benefits.

For starters it is very healthy for you, it does meet the Quality Assurance International, which gives organic foods certification to be sold in stores or farm stands. The organic food is thoroughly tested for contamination and is given the seal of approval for resale.

Organic food is grown with a different type of soil and that is the difference between regular foods and organics. Organics are better for you because there are no chemicals used on these fruits and vegetables at all. Each fruit has it's own health benefit as well was each vegetable that is grown organically. The taste of the fruits are said it be better because they are naturally grown.

The health benefits of organic fruits and vegetables are they can prevent colds, flus, degenerative disorders, they act as antioxidants so they cleanse your blood. They can aid the body in preventing cancer and other diseases. They can help with building strong bones and teeth for unborn babies; organic foods are actually better for pregnant women than the pesticide sprayed fruits. Organics are better suited for your overall health.

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::Benefits of Flax Flax to reduce the instance of breast caner and colon cancer. ::Benefits of Aloe Vera Aloe Vera is very useful in treatment of bronchial congestion. ::Benefits of Alcohol Alcohol consumption can be good in specific cases. ::Benefits of Apple Cider Vinegar Apple cider is proven in helping to burn fat. ::Benefits of Cayenne Pepper Cayene Pepper as one of the best healing spice. ::Benefits of Castor Oil Castor Oil helps kidney burn making it serve as a laxative. ::Benefit of Tuna Tuna as a great diet and healthful food. ::Benefits of Cottage Cheese Cottage cheese on the dieters menu. ::Benefits of Chamomile Chamomile is the worlds most soothing herb. ::Benefits of Dark Chocolate Health benefits of the antioxidants in dark chocolate. ::Benefits of Alfalfa Detoxifying effects of Alfalfa. ::Benefits of Tofu Tofu is a low fat and a low calorie food but it is full of nutritional values. ::Benefits of Gogi Gogi contains more than 18 Amino acids. ::Benefits of Bananas Bananas neutralize the acidity of gastric juices. ::Benefits of Fish Oil Fish oil contains Omega-3 fatty acids which helps to keep your heart and body healthy.				::Benefits of Flaxseed Oil Flaxseed oil benefits cancer prevention. ::Benefits of Saw Palmetto Palmetto plant acts as a 'calming' agent when introduced into the bloodstream. ::Benefits of Garlic In the Second World War, the wounds of British soldiers were treated with garlic. ::Benefits of Cayenne Cayenne as an antioxidant and anticoagulant drug. ::Benefits of Sushi Sushi also known as brain food. ::Benefits of Grapefruits Regular consumption will also promote healthy skin. ::Benefits of Chocolate Eating chocolate stimulates the emission of endorphins which makes us feel happy. ::Benefits of Caffeine Caffeine speeds up metabolism. ::Benefits of Lemon Juice Lemon juice can protect your body against germs and bacteria. ::Benefits of Wheat Germ Wheat Germ a highly recommended health food. ::Apple Benefits The old saying 'to eat an apple going to bed, will make the doctor beg his bread' has been justified by its many health-rich properties. ::Benefits of Cinnamon Adding a little cinnamon to the diet can help to lower the blood sugar of diabetics. ::Benefits of Flax Seed Alphalinolenic acid or ALA found in Flax seed. ::Benefits of Avocado Considered to be an almost complete food, so much so that in certain parts of the world babies are weaned using mashed avocado. ::Benefit of Drinking Water Water keeps your skin hydrated.