Benefits of Flaxseed Oil


	BENEFITS OF FLAXSEED OIL


	Alternative Medicine > Natural Home Remedy > Best Natural Remedy > Benefits of Flaxseed Oil

Health Benefits of Flaxseed Oil

Experts believe that many benefits of flaxseed oil exist in supplemental form. Recent research indicates one of the benefits of flaxseed oil is its ability to reduced blood pressure, lower cholesterol levels for the "bad" variety, and offer effects of both the estrogen and anti-estrogen variety. And often most discussed in scientific and health circles is the ability of flaxseed oil to help reduce the chances of getting certain types of cancer.

All of the benefits of flaxseed oil involve documented studies on both animals and humans. In one study it caused a reduction in low-density lipoprotein, which is known as the "bad" cholesterol. Another animal study that was performed showed a decrease in blood pressure with the use of flaxseed oil, but currently there are no human studies to substantiate this finding.

Flaxseed also appears to have some estrogen-related effects as well as anti-estrogen effects. As a result, it is believed that another one of the possible benefits of flaxseed oil is protection again certain types of prostrate and breast cancers. Unfortunately, when these effects were used in both laboratory and human studies, the results were inconclusive. Because of this, there are further studies are being conducted to assess the benefits of flaxseed oil on breast and prostate cancers as well as its benefit on menopausal symptoms.

Flaxseed has also been recently studied for any possible benefits of in the prevention of kidney damage in individuals suffering from systemic lupus erythematou. Although some evidence already presented supports its use for SLE, more studies are necessary before flaxseed can be recommended for SLE.

Absent any strong findings of flaxseed oil benefiting cancer prevention, the healthy benefits of flaxseed oil should not be dismissed and should be incorporated into a regular healthy diet.

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