Health Benefits of Ginger


	HEALTH BENEFITS OF GINGER


	Alternative Medicine > Natural Home Remedy > Best Natural Remedy > Health Benefits of Ginger

Exploring the Health Benefits of Ginger

The health benefits of ginger have been known for over 2000 years.

In traditional Chinese medicine, ginger is used to calm upset stomachs, soothe nausea and stop diarrhea. Other traditional health practitioners also understood the health benefits of ginger ? it has been widely used in Europe to help relieve menstrual cramps, treat the symptoms of the common cold and ease headaches. One of the newest reports of the health benefits of ginger is that it may stop cancer from growing and spreading.

What Is Responsible for the Health Benefits of Ginger?
The health benefits of ginger come from chemicals called volatile oils, specifically gingerols and shogaols, that also give ginger its spicy, pungent taste. Those oils stimulate your body to produce more digestive juices and help neutralize the stomach acids that cause cramping, nausea and diarrhea. Ginger is also a natural decongestant and antihistamine, which makes it a natural treatment for head colds.

Research Supports the Health Benefits of Ginger
There are several studies that support the traditionally known health benefits of ginger. Those include:

Two studies about the health benefits of ginger in helping pregnant women with morning sickness showed that ginger root preparations were more effective than a placebo.
A clinical trial that proved that ginger root helped prevent seasickness better than a placebo.
Preliminary results in animal trials show that ginger seems to prevent or slow the rate of tumor growth in cancer.

Can't Find What You're Looking For on the Health Benefits of Ginger?




::Benefits of Vinegar Vinegar can help relieve calf or leg cramps. ::Benefits of Carrots A single carrot will supply all your vitamin A needs for the whole day. ::Benefits of Garlic In the Second World War, the wounds of British soldiers were treated with garlic. ::Benefits of Cabbage The Greeks used fresh white cabbage juice to relieve sore or infected eyes while cabbage juice from the stem is a good remedy for ulcers. ::Benefits of Celery According to Hippocrates (the father of medicine), celery calms the nerve. ::Benefits of Tobacco Tobacco can be seen in its natural production of a alkaloid nicotine! ::Benefits of Green Tea Green tea as an effective alternative to weigh loss pharmaceuticals. ::Benefits of Salmon Benefits of eating farmed Salmon v/s Wild Salmon. ::Benefits of Aloe Reap the direct benefits of the Aloe Vera plant. ::Benefits of Turmeric Ayurvedic practitioners believe that Turmeric is a cleanser for all parts of the body. ::Benefits of Avocado Considered to be an almost complete food, so much so that in certain parts of the world babies are weaned using mashed avocado. ::Benefits of Tea Camellia has cancer-fighting properties similar to those of green tea. ::Health Benefits of Cauliflower The humble cauliflower can be really good for you. ::Benefits of Cinnamon Adding a little cinnamon to the diet can help to lower the blood sugar of diabetics. ::Benefits of Bananas Bananas neutralize the acidity of gastric juices. ::Apple Benefits The old saying 'to eat an apple going to bed, will make the doctor beg his bread' has been justified by its many health-rich properties. ::Benefits of Rice Rice is a versatile food that can be a meal on its own.				::Fruit and Vegetable Fruit and Vegetable are great nutrition. But, make sure you are taking adequate precautions. ::Benefits of Wheatgrass Wheatgrass includes living chlorophyll that stops the growth and development of what is considered "bad bacteria ::Benefits of Alfalfa Detoxifying effects of Alfalfa. ::Benefits of Aloe Vera Aloe Vera is very useful in treatment of bronchial congestion. ::Benefits of Lemon Juice Lemon juice can protect your body against germs and bacteria. ::Benefits of Dark Chocolate Health benefits of the antioxidants in dark chocolate. ::Benefits of Sushi Sushi also known as brain food. ::Benefits of Wheat Germ Wheat Germ a highly recommended health food. ::Benefits of Blueberries Blueberries are chockfull of antioxidants. ::Benefits of Red Onions Normally used in cooking, onion can makes the body warmer and improves blood circulation. ::Benefits of Soy Milk Soymilk is cholesterol free, and has a lower amount of saturated fat compared to cow's milk. ::Benefits of Fish Oil Fish oil contains Omega-3 fatty acids which helps to keep your heart and body healthy. ::Benefits of Castor Oil Castor Oil helps kidney burn making it serve as a laxative. ::Benefits of Salt Common salt can be good for you. ::Benefits of Grapefruits Regular consumption will also promote healthy skin. ::Benefits of Primrose Evening Oil Debate about the benefit of Primrose Evening Oil. ::Benefits of Sea Salts Sea salt for your overall health.