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Healthy Living -- Naturally

First things first
We should not talk about alternative medicine without changing the way we think of healthy living.

We may be accustomed to the names of new drugs or fancy names of diseases that people suffer from today. But if we do not make the serious effort to re-learn healthy living, our body will always have the tendency to be sick.

This is the key of healthy living
To learn how to create health rather than learn about disease
. If you are now suffering from a specific disease with a weird name, learning about it will not help! There's too many books and research done on subjects like AIDS - but we have not yet found any cure. What we need to do is first to learn how to get healthy, naturally without the use of drugs, radiation or operation, if possible.

What must be our concern is the cure - not the disease. Diseases come when you lose focus on the cure and the aim of healthy living. So, let's start our journey by re-learning about everyday things we do - how to do it better and the way nature intends it to be.

 



girl smiling Breathing
Re-check Your Breathing Technique
Breathing Exercise
Scientific Studies On Deep Breathing


food on tray Food and Drink
The Healthy Eating Habit
Benefit of Fasting
Live Longer With Mediterranean Diet


yoga exercise Exercise
Walking as Exercise

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Health is never to be attained by studying disease and thinking about disease..Medicine as a science of disease has increased disease


- Wallace D. Wattles

 



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