Home Remedy for Heartburn


	Home Remedy for Heartburn


	Alternative Medicine > Natural Home Remedy > Home Remedy and Natural Cure > Home Remedy for Heartburn

Home Remedy for Heartburn

Your stomach was designed to break food down using hydrochloric acid.

Your stomach has a lining that�s generally unaffected by this corrosive substance.

However, when conditions are favorable, the acid in your stomach travels upward into the esophagus. Commonly diagnosed acid reflux is painful because the lining of the esophagus was never designed to withstand regular infiltration of hydrochloric acid.

Why Does the Acid Travel Upward?

Stomach acid is prone to upward mobility for several reasons including overeating and excess body weight. One home remedy for heartburn includes eating food more slowly and making moderation and exercise a regular practice.

Another home remedy for heartburn concerns sleeping. When you go to bed, consider propping yourself up. When lying flat, the acid in your stomach will follow the path of least resistance into the esophagus.

Myth from Fact

Despite popular assumptions, milk and mint both encourage acid production. Common elements in milk stimulate additional stomach acid production while mint relaxes the sphincter at the base of your esophagus allowing acid to travel upward more readily. A quick home remedy for heartburn is to stay away from milk and mint when you feel the burn. Alcoholic beverages should also be avoided.

I Need Relief

Another home remedy for heartburn can be found in a variety of alternative treatments. Gingerroot capsules appear to absorb excess acid. A variety of gentian roots and common bitters have also proven useful when taken prior to meals. Apple cider vinegar during a meal also aids in heartburn relief.

Disclaimer: This article is an amateur article and cannot substitute professional advice. Make sure to consult a doctor before using any advice listed here.

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