Home Remedy for Heart Burn


	Home Remedy for Heart Burn


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Home Remedy for Heart Burn

Heart burn is one of those things that you'd like to get rid of as soon as it shows itself.

While there may be several causes for it, finding something to bring about quick relief is desired. Here is a quick home remedy for heart burn.

The first thing that needs to be explained is the primary cause for heart burn. It all boils down to having a deficiency of the necessary digestive enzymes. A couple of things that can reduce these natural enzymes, apart from age, is stress and changing improper eating habits. These enzymes need to be replaced regularly by natural food supplements and raw foods.

One home remedy for heart burn that you can do to supply those natural enzymes, after you get heart burn, is to simply enjoy some chewing gum. This will produce more enzymes in your saliva, which will then help your heart burn, because your food can then be better digested. The type of gum really does not matter, and it will usually help within a few minutes which will provide relief faster than any antacid. So if you are prone to having heart burn, part of your home remedy for heart burn would be to always carry gum with you - especially if you are going out to eat.

Another problem that will often result in heart burn is again, age-related. The older we get, the less acid (HCl) our stomachs produce. Of course, you may not know if your stomach is producing too little or too much acid. Then here is a home remedy for heart burn you will want to try. One of the most helpful things is called deglycerized licorice (DGL). This little item has been around for a long time, and can help with heart burn, and will help to heal you digestive tract.

Two other ingredients that have helped others: a tablespoon of vinegar; and salt - can either be taken plain, or by eating it in the form of pretzels, or crackers.

Disclaimer: This article is an amateur article and cannot substitute professional advice. Make sure to consult a doctor before using any advice listed here.

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