Chewable Vitamins


	CHEWABLE VITAMINS


	Alternative Medicine > Healthy Living > Chewable Vitamins

Chewable Vitamins A Good Alternative To Pills

Vitamin supplementation is so common these days that almost 50% of all Americans are adding vitamin supplements to their every day regimen.

What many people aren't aware of however is that almost 90% of the compounds in the vitamins are not absorbed by the body efficiently. Most vitamins are currently being taken in pill form, though many people are discovering the benefits and effectiveness of liquid formulas as well. An alternative to pill forms is chewable vitamin tablets which are easy for children to take, or as an alternative for others that do not like to take pill or liquid formulations.

Supplements that are given the name chewable are not any different that standard pill form vitamins. They carry all of the same ingredients, with the addition of a flavoring that makes them easier on the palate. Many vitamins are available in chewable form nowadays. Vitamin C is available in a wide variety of dosages in orange chewable tablets, Calcium has also been made into a chewable chocolate covered piece, and even fish oils have gone the way of chewable to make them easier to take. Chewable vitamins are not just for children and the elderly, there is a wide range of choices out there for those that just don't like vitamins in pill forms.

Contrary to popular misconceptions, the absorption of the vitamin effect is not any different when the vitamins are chewable. It is ok to chew minerals and vitamins if you have a difficult time swallowing them. In fact, if your choices are to chew your vitamins or not take them at all, they are obviously the much wiser choice, and for many people this is the case. If you can not find chewable vitamins in the vitamin choice you are looking for (i.e. B Vitamins), try to get Vitamin capsules as an alternative. You can break open the capsules, and add the contents to a beverage, or even sprinkle it over your food.

Can't Find What You're Looking for About Chewable Vitamins?

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