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The Differences Between Reflexology and Massage(I)Reflexology Reflexology normally touches only the feet, hands, and ears. Hence, only the footwear may need to be removed. If the practitioner asks you to disrobe, something is definitely wrong! Massage This involves touching most of the body. You would normally be asked to only wear your undergarment. (II)Reflexology Reflexology is applied on specific areas of the feet, hands or ears to affect an entirely different organ or body part. Massage When massage is applied on one part of the body, muscles and tissues directly underneath it will be stimulated. The entire body needs to be massaged to stimulate all parts of the body. (III)Reflexology Only the fingers are generally used. The muscle movement is lower compared to a massage. Some practitioners use oils, others do not. Massage There is heavy muscle movement. Some masseurs use not only their hands and fingers but also their feet, arms and elbows. Oil is normally used. (IV)Reflexology The aim is to actually improve the function of organs and glands. Massage The aim is to give general benefit to body. It is not generally used to heal or improve specific organs. Also Read:
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