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Body Odor Home RemedyIt is said that cultural distaste for body odor is so powerful, up to the stage that 95 % of all Americans over 12 years old will buy one or more product to make them feel and smell better. Body odor started from your sweat, which is oily and act as a great place to hangout for bacteria. It's believed that bacteria eating frenzy is the cause behind that smelly odor. Yes! Now you have the bacteria to blame for the way your body smells. It is also believed that because your sweat is a way for the body to release toxins, bad odor could be because of other medical problem. Liver, kidney, pneumonia are just some of the illness that could give you this problem. What Should You Do?Change Your DietThis is perhaps the most neglected area in treating body odor. The only real long-term treatment will come from good hygiene, internal cleansing, elimination and proper diet. More fruits and vegetable, less meat and dairy products. This way you will fight the cause rather than choosing products that ignore the cause and could do you more harm than good.Quiet the DietCertain foods will give you more sweat e.g. chili, red hot pepper. Aroma of certain pungent foods could also be carried in your sweat e.g. onion and beer. Cut out those foods.Keep Your Body CleanEpsom salt bath, alternate cold and hot showers daily would be useful for body odor. It will improve blood circulation and reduce congestion in the body.Also Read: |