Alternative Medicine

Effective Home Remedies for Yeast Infection

Yeast infection is a very common ailment in women. It mostly affects the vagina, although it may occur in other parts of the body as well. Even men may be infected. This frustrating and painful disease affects the warm and moist parts of the body. People prefer not to discuss this embarrassing problem with others. Some even shy away from visiting the doctor.

In this article, we study some effective ways to cure yeast infection at home. Let us understand the causes and symptoms before moving to the remedies.

Yeast infection is caused by yeast named candida albicans. This yeast is naturally present in the human body. It is usually kept under control by the "good bacteria" in our bodies. Conditions like pregnancy or the taking of antibiotics may disturb the normal conditions; the yeast may then grow out of control.

The commonest driver for yeast growth is sugar. Yeast appears to thrive on sugar, which is why doctors recommend avoiding sugary foods while undergoing treatment for the infection. Other factors that may lead to overgrowth are tight clothing (especially materials like nylon), sweat, unhygienic conditions, some perfumed toiletries, and so on.

Home Remedies

Many women who suffer from yeast infection endorse these home remedies.

Yogurt

Yogurt contains natural "good bacteria" that kill the candida yeast. Sufferers propagate different methods of treatment. One suggestion is to include a cup of yogurt in your daily diet. Another suggestion, although somewhat odd, is to apply yogurt on a tampon and insert it in your vagina. Leave it inside for a few hours, and do this twice a day. This method is touted to kill the infection in just two to three days.

Tea Tree Oil

Tea tree oil is considered to have anti-fungal properties. For treatment, dip a tampon in tea tree oil and insert into vagina. You can also dip sterilized gauze into tea tree oil and apply on the affected area. Leave it in for four to six hours.

Vinegar

Vinegar is also considered very effective in this regard. Add a cup of vinegar in your bath and soak for 20 minutes. Dry the vagina properly when you finish. Leaving the vagina moist is a major reason for overgrowth of yeast. Another suggested method is to use vinegar for douching. Mix a tablespoon of vinegar in two cups of water and add two to three semi-crushed garlic cloves. Allow this mixture to stand for a couple of hours before using it for douching.

Apart from these remedies, you are advised to maintain proper hygiene, keep your genitals clean and dry, wear cotton underwear and avoid using perfumed soaps or cleansers in these areas. You may also need to make some dietary changes. Most importantly, do not overlook a consultation with the doctor.

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