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Home Treatment for GoutIn most healthy adults, the kidneys process unwanted waste and filter it out of the system. However, the kidneys sometimes struggle to effectively filter out uric acid. This ultimately finds its way into the blood. An excessive uric acid buildup can lead to rashes and inflammation that may last anywhere from three to 10 days. It is quite likely that if you have arthritis, you already know whether or not you have gout. Below you will find some home remedies that could help you treat the gout without having to visit the doctor. One of the first things that doctors recommend is for gout patients to lay off the alcohol. By drinking alcohol you are only introducing waste into the body. The body gets little to no nutrition from alcohol and almost all of it is filtered out. This kind of waste only adds stress to the body, preventing it from focusing on the formation of normal urates. Next, watch what you eat. Many synthetic foods and chemicals are difficult to digest. Reduce your intake of meat that is treated with various chemicals and hormones. This will improve your overall health as well as your body's ability to filter uric acid buildup. But what if you have already done all of these things? If you are experiencing a flare-up of gout, ease the amount of blood flow to the affected area by elevating that body part. Most people get gout in their knees or feet, so it should not be too difficult to elevate your leg. No matter how bad the affected area feels, avoid placing hot or cold packs on it. Heat and cold may adversely affect blood flow in the region, thereby worsening the condition. Eventually, time is the only healer for gout. Also Read: |