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Home Remedy for Sweaty PalmsThis condition is caused by an overactive nervous system specific to the sweat glands in the palms of the hand. It can provide uncomfortable social situations and no small amount of frustration for those who suffer from sweaty palms. Food AvoidanceOne home remedy for sweaty palms is to reduce your intake of foods rich in iodine. Vegetables to avoid include broccoli, asparagus and white onion. Meats to avoid include beef, liver and turkey.Proactive StepsUsing an alcohol based hand wipe can temporarily shrink pores and are useful immediately prior to direct social interaction to reduce perspiration. Another home remedy for sweaty palms includes the use of an aluminum chlorohydrate based antiperspirant. Neither deodorant nor baby powders are appropriate means of controlling sweaty palms.Tea TimeA dermatologist recommended home remedy for sweaty palms is to boil a quart of water with five teabags. Once the solution has sufficiently cooled, soak your palms for thirty minutes. The tannic acid in the tea has astringent properties that can act as a natural antiperspirant. Tea bags can also be held in the palm for 10-15 minutes daily to reduce perspiring palms.It's All SupplementalThe benefits of drinking sage tea provide an additional home remedy for sweaty palms. Zinc has also shown promise in lessening both perspiration as well as body odor. The best advice with zinc is to avoid long term use as it may interfere with copper absorption.Also Read: |