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Home Remedy for HeartburnYour stomach has a lining that's generally unaffected by this corrosive substance. However, when conditions are favorable, the acid in your stomach travels upward into the esophagus. Commonly diagnosed acid reflux is painful because the lining of the esophagus was never designed to withstand regular infiltration of hydrochloric acid. Why Does the Acid Travel Upward?Stomach acid is prone to upward mobility for several reasons including overeating and excess body weight. One home remedy for heartburn includes eating food more slowly and making moderation and exercise a regular practice.Another home remedy for heartburn concerns sleeping. When you go to bed, consider propping yourself up. When lying flat, the acid in your stomach will follow the path of least resistance into the esophagus. Myth From FactDespite popular assumptions, milk and mint both encourage acid production. Common elements in milk stimulate additional stomach acid production while mint relaxes the sphincter at the base of your esophagus allowing acid to travel upward more readily. A quick home remedy for heartburn is to stay away from milk and mint when you feel the burn. Alcoholic beverages should also be avoided.I Need ReliefAnother home remedy for heartburn can be found in a variety of alternative treatments. Gingerroot capsules appear to absorb excess acid. A variety of gentian roots and common bitters have also proven useful when taken prior to meals. Apple cider vinegar during a meal also aids in heartburn relief.Also Read: |