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Home Remedies for Sinus InfectionsSinus infections recur. Hence, it is advisable to replace expensive antibiotics with natural remedies that are safe and offer fewer side effects. The body does not build up resistance to natural cures; they can be used effectively time and again. A sinus infection usually sets in after a cold or flu. If you are prone to sinus trouble, take precautions to prevent the onset of the infection. Drink plenty of fluids as soon as you catch a cold. Plain water works but fruit juices are more helpful because of their vitamin and mineral content. Sufficient fluid intake ensures that your sinus cavities remain clear. You may also benefit from increasing the level of humidity in your home. Do this by using a humidifier or even boiling water on the stove. If a sinus infection has already begun to set in, act immediately. Use a "steam tent" to prevent the infection from getting worse. You can create a steam tent by boiling some water and hovering over it with a towel, much like a tent. The towel ensures that the steam moves towards the nose and mouth. Adding eucalyptus and menthol to the water will help open up the nasal passages. These are only two of many natural remedies for treating sinus infections. Sometimes, it may be necessary to use a combination of the abovementioned methods or other popular home remedies for sinus infections. Also Read: |