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Home Remedies for CoughsAcute coughs are those that are experienced during colds or the flu. Chronic coughs are usually a sign of more permanent underlying problems. A cough that lasts over two or three weeks is considered a chronic cough. Common causes for chronic coughs are smoking and allergies. People also cough for psychological or social reasons. A good example is when someone coughs to clear his throat before starting a speech. Most times, the throat does not need any clearing. But people do it nevertheless, out of habit. It signals the beginning of a speech. In many cases, simple homemade remedies can treat common coughs. Though these techniques are unlikely to cure a chronic cough, they can provide some relief. Home RemediesAloe Vera and HoneyTake two teaspoons of aloe vera with a little bit of honey. Continue this over 14 days for best results.Eucalyptus Leaves and Mint LeavesBoil eucalyptus and mint leaves and in water. Now hover over the water with a towel over your head and inhale the vapors. This is a very common remedy against coughs, especially when caused by a cold.Ginger TeaGrind half an inch of fresh ginger root (must be fresh), and let it soak in a mug of boiling water for a few minutes. Pour out the clear tea, add sugar for taste and drink. This remedy is effective against colds and flu, but is also known to bring relief for chronic cough.All of the above are effective remedies against coughs. Consult a doctor if your cough persists for over two weeks. Also Read: |