Homemade Remedies for Arthritis

Home Remedies for Arthritis

• Epsom salt is an effective remedy for arthritis. This salt and lemon juice can be dissolved in a cup of lukewarm water and taken every morning and night to get relief from pain.
  
  
• It is recommended to have two to three cups of alfalfa seed tea every day. This reduces pain and inflammation. Add a little alfalfa to your daily diet to reduce arthritis.
  
  
• Cinnamon is also an effective remedy for arthritis. Regularly take half a teaspoon of cinnamon powder with a spoonful of honey on an empty stomach. You will see positive results within the next 15 to 20 days.
  
  
• Cod liver oil is another very good healing agent. Arthritis patients can take one to two teaspoons of this oil every day.
  
  
• Fresh potato juice is also a great remedy for arthritis. One potato diluted with 50 percent water can be taken every morning for pain relief.
  
  
• Turmeric is a very good remedy for arthritis as it is anti-inflammatory in nature. Take turmeric capsules or turmeric with milk to get rid of this nagging disease and relive pain.
  
  
• Ginger, another anti-inflammatory remedy, can be taken with every meal for relief from arthritis.
  
  
• Massaging the body with mustard oil heated with garlic cloves also provides great relief.
  
  
• Olive oil is an effective cure for arthritis. A warm olive oil massage can relieve the pain in arthritis patients.
  
  
• Steam baths are also very useful in treating this disease.
  
  
• Other effective oils that have strong anti-inflammatory properties include lemon oil, castor oil, rosemary oil and lavender oil.
  
  
• Hot vinegar can also be applied before going to bed as it soothes joint pains.
  
  
• Flax seeds are effective remedies for arthritis. Add flax seeds to cereal, bread, cakes, juices and any meal to get the desired results.