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Home Remedies for Acid RefluxOther symptoms include nausea, burping and abdominal pain, as the patient is unable to swallow food smoothly. Fortunately, acid reflux can be treated with several convenient homemade remedies. Common Home RemediesFruits like bananas, papayas, carrots and figs reduce the risk of acid reflux. People who are prone to acid reflux are advised to drink a glass of carrot juice everyday. Mashed banana mixed with cardamom powder and sugar is also a helpful remedy. Cabbage can also help alleviate this problem.Plain water is one of the best home remedies for acid reflux. Sipping water frequently can reduce the problem because water helps flush out stomach acids and relieve pain. Squeeze lemon juice into a glass of water and drink this half an hour before meals. The potassium content in lemon helps neutralize the stomach acids. Milk is also a good cure. Apple cider vinegar is an excellent cure for acid reflux. One teaspoon of apple cider vinegar taken with a glass of water can work wonders. Other simple home remedies include ginger (whether raw or in juice form) or even radish juice (with a dash of sugar for taste). Some herbs and spices like cinnamon, black pepper, cardamom and nutmeg can effectively eliminate acid reflux. People who are prone to heartburn can take black pepper and rock salt in water. This remedy shows good results within a few weeks. Lavender tea is yet another good remedy for acid reflux. Other SuggestionsWhen you feel the discomfort of acid influx while lying down, raise your head supported by a few pillows. This will prevent the acid from rising into the esophagus.Munching on crackers provides temporary relief from acid reflux and heartburn. Crackers have baking soda, which helps neutralize the acid content. Also Read: |