Benefits of Red Onions

Onions are a constant fixture in most kitchens. This chef's favorite also has a few health benefits. For instance, onions raise body heat and improve blood circulation. Anyone who has ever cut an onion knows that onions make you cry. Is that a good thing? Yes it is! The tears flush out toxins from the body.

Benefits of Onions

  • Onions are believed to have anti-cancer properties.

  • Regular consumption of onions increases blood circulation and relaxes muscles.

  • Onions can reduce cholesterol after heavy and rich meals.

Uses of Onions

  • For natural relief from burns, place a piece of onion on the burnt skin.

  • Apply a homemade lotion of onion juice mixed with salt on insect bites for quick relief.

  • Raw onions have a natural antibiotic effect.


~ Ajeet Khurana

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