The Benefits of the Oil of Evening Primrose

Evening primrose is a flowering plant that usually grows in the temperate regions of Europe, North America and other parts of the world.

Many gardeners consider the evening primrose to be a weed. But it actually has beautiful blossoms. The plant blooms in summer. Each flower lasts only a day. The flower blooms at sunset only to wither at the sunrise. That is why it is named evening primrose.

The seeds of the evening primrose are crushed to produce oil. This oil has several applications and a wide range of benefits.

Benefits of the Oil of Evening Primrose

Many herbalists say that the oil of evening primrose may be beneficial for individuals with heart disease. The oil is said to improve heart function and strengthen the walls of the heart.
Evening primrose oil is believed to prevent some types of cancer, including breast cancer.
Applying the oil of evening primrose can help improve skin condition and treat different skin ailments including chronic dermatitis, eczema and psoriasis.
It can also be used for symptomatic treatment of menopause and pre-menstrual syndrome.
The oil of evening primrose also has anti-inflammatory properties that help relieve the pain caused by conditions like arthritis, rheumatism, fibromyalgia and gout.
Evening primrose oil also has emollient properties and is used to soften and moisturize or hydrate the skin.
The oil of evening primrose has high levels of omega-6 fatty acids or polyunsaturated fats that contain gamma-linoleic acid (GLA) and linoleic acid. GLA and linoleic acid are important for overall wellbeing. Avoid excessive consumption as too much intake of the oil of evening primrose has been linked to obesity, depression and asthma.
The linoleic acid in evening primrose oil can also help regulate weight, burn fat and assist the body to use insulin effectively. This is why some diabetics can greatly benefit from evening primrose oil.