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The Many Health Uses of Mineral OilIn was once used as salad dressing when animal or vegetable fat was not widely available. Mineral oil has short-term benefits, but is not recommended for use in the long term. Some people, including pregnant women and infants, should not take mineral oil at all. Since mineral oil does not degrade as rapidly as biological oils, it can also be used as a lubricant. Mineral oil is also used in gel candles. Mineral oil has a wide variety of uses, including in the field of health. Mineral oil is generally used in medicine for its laxative properties. It provides relief from constipation and ensures smoother bowel function by increasing the amount of water in stool. Mineral oil is also used in eye care, hemorrhoid medications, antacids and to treat diaper rash. It also forms the base of some topical skin products and cosmetics. It moisturizes the skin while forming a barrier to the air. Sometimes mineral oil can be taken under a doctor's guidance. When a medical professional recommends mineral oil, follow the exact dosage instructions. Dosage will depend on age, condition and response to treatment. Consult your doctor about whether it will interfere with existing medication, especially things like oral contraceptives. Overdose can occur, but the effects are usually nontoxic, and recovery is likely. Take it at the same time daily and drink six to eight glasses of water throughout the day, unless your healthcare provider specifies otherwise. Mineral oil affects the absorption of other vitamins and minerals. Hence, it should be taken on an empty stomach. If you experience abdominal pain, dehydration, diarrhea, nausea or vomiting after ingesting mineral oil, get medical help immediately. Although mineral oil has some health benefits, overdose is likely. Do not take mineral oil for more than a week at a time. Also Read: |