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What You Need to Know About Grape Seed Extract Health BenefitsGrape seed extract can help the body fight allergens, carcinogens, and viruses. Thus, it is anti-inflammatory, anti-allergic and anti-microbial. Among the polyphenols found in grape seed extract is procyanidin, which was first discovered by Jacques Masquelier in 1936. This component is believed to protect the skin from premature signs of aging because it increases Vitamin C levels within the cells. Procyanidin also binds with collagen to keep skin, teeth, gums, bone and hair healthy by promoting elasticity. As a result, skin becomes younger-looking and suppler. The health benefits of grape seed extract go beyond what is merely visible. Grape seed extract increases flexibility in the joints, strengthens capillaries and veins, and keeps arteries clean and healthy. It prevents clogging of the veins and improves the condition of the circulatory system, thereby positively impacting the heart. The procyanidins in grape seed extract remove free radicals and protect the body from the damaging effects of ultraviolet radiation from the sun. Free radicals and UV are known to cause cancer. Thus, grape seed helps prevent the occurrence of cancer. Researchers are still studying the many grape seed extract health benefits. Although some studies remain inconclusive at this time, it cannot be denied that the extract offers many benefits when taken regularly. You need not drink large amounts of grape juice or wine to enjoy the benefits; you could take your daily dose with supplements instead. Also Read: |