Benefits of garlic


	BENEFITS OF GARLIC


	Alternative Medicine > Natural Home Remedy > Best Natural Remedy > garlic

Benefits of Garlic

G picture of garlic arlic is normally used to fight demons :) . From Chinese vampire to Western dracula's, its anti-demon property may be a lot more popular than it’s ability to heal. Garlic's strong odor maybe a concern for people with bad breath, but it’s health-giving and preventative properties make it a herb worth taking a look at.

Inscription on the Great Pyramid of Gizeh in Egypt mentioned garlic as one of the foods eaten by its builders. In the Second World War, the wounds of British soldiers were treated with garlic. At the same time, garlic is also referred to as the Russian penicillin because the Russians flew 500 tons of garlic to Moscow in 1965 to fight a flu epidemic.

In northern China, where garlic production is high, people have the lowest mortality from stomach cancer in all of China. Chinese people in the highest quartile of intake of garlic, onions, and other Allium herbs have a risk of stomach cancer that is 40% lower than that of people in the lowest quartile of intake

In short, garlic is one of natures best natural remedy.

Not many people take garlic daily. If you are one of those people, vow to add more garlic in your daily cooking. I know, it smells bad. If you want the benefit of garlic but hate the garlic breath smell, you can take garlic supplements. Oh! by the way, if you want to eat it raw, you need to make it "bleed" either by cutting it or scratching the clove's surface. If you eat a clove without the "inner part" exposed - it won't do much to your body.

Benefits of Garlic:

1. Garlic clear fats from the blood vessels, lower cholesterol, protect body from viral and bacterial infections

2. Garlic is a natural antiseptic

3. Could boost the immune systems

4. Garlic is nature's remedy in healing people with cancers. Taken internally (by eating garlic cloves or drinking garlic juice, preferably raw), garlic has been shown to shrink tumors in the breast, stomach and colon.

5. Garlic act as an antioxidants and decongestant.

6. Helps reduce blood pressure

The use :

1. Fresh garlic, eaten regularly will reduce the body’s need for antibiotics

2. Fresh garlic juice is anti-fungal and can be used in fungal infection – such as athlete’s foot

3. Raw garlic if included in your everyday salad will help cleanse your colon.

4. Another benefits of garlic is in improving your blood circulation - eat roasted garlic cloves.

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