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Benefits: PlantainEven today, plantain offers medicinal benefits. The leaves, seeds and stems of the plant are used to cure a number of diseases. Benefits of PlantainPlantain is a natural antitoxin. This is why it is used to treat bites by poisonous snakes or insects.Plantain removes excess toxins from the body. Because it is diuretic in nature, plantain stimulates the activities of the kidneys and the bladder. This increases frequency of urination, which in turn flushes out the toxins. Meanwhile, plantain's astringent properties help retain moisture in the tissues. Plantains have certain antibacterial properties that help treat infections. It is especially helpful in treating coughs, bronchitis, pharyngitis and other diseases of the respiratory tract. It can also cure sore throat and cough in children. The herb helps decrease cholesterol. As bile acid is absorbed, the herb also helps reduce hunger. How to UseYou can drink plantain juice with tea. You will need to soak one cup of the herb in warm water and let it rest for 12 to 15 minutes. The juice can be used for making two to three cups of tea.Plantain leaves can be ground to a paste and applied on insect bites and minor wounds up to four times a day. If you are using plantain syrup, take half a spoon thrice a day. This is useful in curing cold and cough. CautionThere have been reports that the herb causes severe stomach upset and diarrhea. Many have also complained of low blood pressure and palpitation. If any of these symptoms occur, contact a doctor immediately to avoid further complications.Also Read: |