Alternative Medicine

Digital Pedometer

Keep several things in mind when buying a digital pedometer. Topping the list is accuracy. Not all digital pedometers measure your physical activity and walking distance with the same degree of accuracy.

What is the best way to examine the accuracy of a given digital pedometer? Read studies on your instrument of choice. Studies show that the average digital pedometer provides measurements that are accurate to within 10 percent.

When comparing some of the most popular brands of the digital pedometer, studies found that the Yamax brand was the most accurate. It measured steps with nearly 100 percent accuracy. Other brands that were nearly as accurate included Accusplit and Pacer. Eddie Bauer and L.L. Bean were the least accurate pedometers.

The impact of walking surface did not affect individual digital pedometer readings significantly. Studies found that when walking speeds were too low, the digital pedometer missed steps and failed to provide an adequate record of one's activity. A digital pedometer works best when the user walks at a brisk pace of three to four miles per hour. All digital pedometers were found to be far more accurate than the older gear-driven pedometers.

Other factors that should affect your digital pedometer purchase include price, size and peer reviews.

Also Read:
:: Breathing Technique
:: Deep Breathing
:: Breathing Exercise
:: Aerobic Walking
:: Digital Pedometer
:: Exercise Walking
:: Fitness Walking
:: Lose Weight by Walking
:: Pedometer
:: Power Walking
:: Talking Pedometer
:: Treadmill Walking
:: Walking as Exercise
:: Walking and Weight Loss
:: Walking As Exercise
:: Walking Boots
:: Walking Exercises
:: Walking Exercise Tapes
:: Walking Fitness Program
:: Walking for Exercise
:: Walking for Fitness
:: Walking Machines
:: Walking Music
:: Walking on a Treadmill
:: Walking Pedometer
:: Walking Program
:: Walking Sandals
:: Walking Shoes
:: Walking Shorts
:: Walking Weight Loss
:: Walking Weights
:: Walking with Weights
:: Walking Workout
:: Walking Workouts
:: Benefit of Fasting
:: Mediterranean Diet


Oohoi Home
Introduction
Disease
Healthy Living
Breathe
Exercise
Vitamins
Physical Therapy
Acupuncture
Alexander Technique
Chiropractic
Massage
Music Therapy
Reflexology
Water Therapy
Yoga
Herbal Therapy
Aromatherapy
Herbal Remedy
Homeopathy
Natural Remedies
Food as Remedy
Home Remedy
Inner Self
Spiritual Healing
Disclaimer
Privacy Policy